High Blood Pressure

“The Silent Killer” and Drug Company Cash Cow

High blood pressure is often called the “silent killer” because most people don’t even know they have it…And then die without warning.

High blood pressure, or hypertension, is not something to be taken lightly. It is a serious disease, whose cause is unknown. One thing is sure though…if left untreated, over time high blood pressure can lead to serious heart disease and other vascular troubles, even death.

Take a look at these grim statistics the American Heart Association provides on High Blood Pressure:

· High blood pressure (hypertension) killed 46,765 Americans in 2001. It was listed as a primary or contributing cause of death in about 251,000 U.S. deaths in 2000.

· As many as 50 million Americans age 6 and older have high blood pressure.

· One in five Americans (and one in four adults) has high blood pressure.

· Of those people with high blood pressure, 30% don’t know they have it.

· Of all people with high blood pressure, 11% aren’t on therapy (special diet or drugs), 25% are on inadequate therapy, and 34% are on adequate therapy.

· The cause of 90%–95% of the cases of high blood pressure isn’t known. However, high blood pressure is easily detected and usually controllable.

· High blood pressure affects more than 40% of African Americans.

Here’s more of what the American Heart Association says about what a grave concern high blood pressure is: “High blood pressure is the No. 1 modifiable risk factor for stroke. It also contributes to heart attacks, heart failure, kidney failure and atherosclerosis. In some cases, it can cause blindness.”

Facts the drug companies wish you didn’t know…

Blood pressure medications come in a wide range of formulas and dosages…Each aimed at reducing the pressure exerted by the blood flowing through your vessels and arteries.

Some medications strengthen the blood vessels…Others thin the blood in an effort to reduce the strain.

Trial and error is usually the only course of action for doctor when determining which combination of drugs and treatments to use for each specific patient. The problem with this approach is the dangerous side effects that often accompany these medications.

Here’s what the American Heart Association listed as potential side effects:

· leg cramps

· fatigue

· gout

· insomnia

· a slow heartbeat

· cold hands and feet

· depression

· symptoms of asthma

· impotence

· skin rashes

· loss of taste

· a chronic dry, hacking cough

· (rare instances) kidney damage

· occasional dizziness

· heart palpitations

· swollen ankles

· constipation

· headache

· drowsiness or sluggishness

· dryness of the mouth

· fever

· anemia

· a stuffy nose

· diarrhea

· heartburn

· possible nightmares

· swelling around the eyes

· aches and pains in the joints

· fluid retention (marked weight gain)

· excessive hair growth

As we used to say in the 60’s “Wow dude, that’s heavy”.

Now bear in mind…all the prescription blood-pressure-reducing drugs don’t have all these symptoms all the time. But, they sure scare the hell out of me.

If you look at the symptoms closely, you can see they’re a logical extension of trying to reduce the pressure of the blood running through your veins and arteries…And that makes them pretty much unavoidable.

Medications are forever…and ever…and ever

The thing the drug companies love the most is you have to take their medicine forever…Or your high blood pressure will come back.

Think about being married to a witch or an ogre who makes your life a living hell…Now, there’s a thought.

There are safe and inexpensive options…

Remember the American Heart Association said high blood pressure was a modifiable risk factor…That means you change some things in your life and you can reverse the problem…Or in the best of cases prevent it.

Here is an extract from a newsletter article describing 5 ways to lower your blood pressure, written by Frank Mangano at www.thesilentkillerexposed.com .

“There are steps you can take today that will begin to lower your blood pressure almost immediately. Overtime, the result is a sustained healthy blood pressure reading that supports your blood vessels and heart for years to come.

Start with these 5 easy lifestyle changes. Always consult with your doctor before trying anything new with your health regime, and never go off any medication without the advice of your doctor. Here is a list that any doctor can approve of:

1. Drink Water. Yes, water is a way to cleanse and refresh every part of the body, even your blood vessels. Drink 8-10 glasses each day to flush out excess salt and toxins that make their way into the blood stream. You can use water to replace some drinks containing caffeine that temporarily raise blood pressure.

2. Stop Smoking. If you are a long time smoker, you know how it affects your breathing. What you may not realize is its impact on your blood pressure. If you can’t quit completely, then cut down. Even a 50% reduction in the number of cigarettes smoked each week can help.

3. Exercise. A cardiovascular workout strengthens the heart. This is important because high blood pressure over time puts added strain on the heart. Just 20 minutes, 3 times per week of a sustained increase in heart rate will aid in lowering blood pressure.

4. Eat Right. If you are eating better and exercising, a nice by-product will be weight loss. By reducing your weight by 10%, you can significantly lower blood pressure. A diet that includes the freshest fruits and vegetables will support healthy blood pressure. Reduce or eliminate salt intake, and especially beware of “hidden” sodium found abundantly in pre-packaged convenience foods.

5. Relax. Many people have a temporary raise in blood pressure when they are under stress. If you have high blood pressure because you are over weight or have a family history of hypertension, then stress raises it that much more. Try taking a walk, meditating or listening to relaxing music to take the edge off a stressful day. Make time for decompressing each and every day.”

An easy to follow guide for reducing high blood pressure naturally and safely…

Mangano www.thesilentkillerexposed.com also has an e-book available on the natural treatment and prevention of high blood pressure.

His mother had high cholesterol and didn’t want to suffer all the side effects of cholesterol medicine, so he completely researched natural treatments for her.

While doing his research, he saw the close correlation between high cholesterol and high blood pressure…So he continued to dig deeper and documented the natural ways to also treat high blood pressure.

He compiled his finding in a downloadable e-book that outlines in detail the small things you can do that will have a gigantic impact on your blood pressure. The routine can be done at your own pace, so it’s NOT a bootcamp-style plan you have to follow religiously…But the more suggestions you follow, the quicker your blood pressure will plummet.

He provides a 100% guarantee and lists a phone number where you can call.

Check out his book and follow the program for six weeks. If you’re not happy with your results – just drop him an email and he’ll give you a no-questions-asked refund.

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